Classes
Yoga and Skating Classes
Accessible movement for every level, designed to support your journey on and off the mat.Movement is more than just physical exercise — it’s a way to express yourself, connect with your body, and find joy. Whether you’re looking to deepen your yoga practice or get rolling on skates, my classes offer a space for you to explore mindful movement that suits your style and needs. With a focus on accessibility and inclusivity, I’m here to help you discover your own flow, whether it’s on the mat or on wheels.
Teaching Styles
I specialize in alignment-based yoga, blending Iyengar and vinyasa styles with a strong emphasis on yin and restorative practices. My teaching approach makes yoga accessible for all body types, ages, ethnicities, and abilities. Whether you’re a beginner or a seasoned yogi, you’ll find a welcoming atmosphere with verbal cues and demonstrations guiding your practice. I aim to make yoga less intimidating, with a touch of humor and lots of encouragement along the way. With my 200-hour certification from HereNowYoga and a 300-hour training in progress, I offer a grounded, inclusive space to help you grow your practice.
Iyengar
Slower-paced classes focused on precision and proper alignment to help cultivate stability and strength.
Vinyasa
Upbeat classes that focus on quicker movements and flowing from pose to pose.
Yin and Restorative
Gentler, relaxing classes good for unwinding and encouraging rest and release.
Roller Skate Your Way
I’m not a pro skater by any means, but that’s what makes my approach real. Skating can be intimidating, especially if you’re new to it, but it’s all about finding your balance, having fun, and rolling with it. Whether you’re just learning to lace up, building basic roller derby skills, or even learning to take and receive hits, I’m here to help you navigate the basics.
Expect a no-pressure, laid-back vibe. You’ll get tips straight from my own trial-and-error journey as a “mediocre skater” who’s found joy and freedom on wheels. I’ll share what’s worked for me, how to keep your body moving comfortably, and how to build confidence — one stride at a time.
Interested in booking me for a writing project or movement class?
